Just over an hour ago I was receiving CranioSacral Therapy in my home from a colleague and friend. Why is that significant? Well, that alone is not. However, what my body/life was releasing was the trauma from my tonsilectomy when I was 8 years old.
After returning from work this afternoon, I felt a bit out of sorts so I sat in the sun and did some reading. Then, not feeling better I watched a movie. By the end of the movie, I was in a panic (not because of the movie). My head felt like it was in a vice. Being familiar with the structures of the cranial vault (the head) as well as the structures of the membranes in and around the brain as well as brain parts, I did my best to self treat.
Self-treating is difficult because one person can hardly experience the trauma and hold a neutral compassionate space for oneself, while touching the head, etc. For an hour I searched in my consciousness for an understanding of what I was feeling (and that's the problem, what I was feeling was not from my consciousness). I did some of the usual panicky things like thinking that I had some brain tumor or aneurysm... but my inner wisdom quickly put those ideas to rest. Finally, knowing that I could not withstand the pain, I called my colleague who came to my home.
First - even talking to her on the phone allowed my central nervous system to begin to calm. I crawled into bed with a wet rag over my head and drifted into an altered state. She arrived and I wondered if I had gotten past it or through it, feeling sheepish about having called her in the evening. However, we began working.
My body twisted a bit, and then my neck and head got into some very restricted positions. There was pressure on my upper teeth up through my nose to the top of my head. My inner wisdom told me that at the time of this trauma my body was under anesthesia.
Well, the long and the short of it - slowly the truth, and the pain, came out. Apparently to hold my head still for the tonsilectomy, they had used some kind of device(s) to prop open my mouth and hold my head still. Then they proceeded to invade my mouth, obviously, to remove my tonsils.
It took an hour and a half for my body to completely release the trauma and restrictions, including at one point, some kind of mask that had been over my nose, apparently with considerable pressure.
What continues to amaze me, as I faciliate this healing for others and receive it for myself, is that our bodies/energy fields can actually "hold" this trauma at bay so that we can walk around looking "normal." In reality, we are all walking around traumatized in one fashion or another! Is it any wonder what goes on in our society? Is it any wonder that people are depressed, reaching out for quick fixes, tuning out, looking outside of themselves for happiness?
And then, the simple technique of a very light touch with skilled, deep listening allows the body to slowly, at its own pace, release the cellular memory of trauma, core beliefs that lead to destruction and ultimately pathology and disease.
And so, my friends, experiencing it in my own body and facilitating such release for others, I have been able to develop a deep and abiding trust in life itself - its compassion, its capacity, its potential.
Whatever path/s you are taking for your wholeness, I hope you will consider giving CST a try. You can check for a qualified practitioner at www.upledger.com.